Olive Garden House Salad 2025| A Fresh and Flavorful Classic
Do you ever crave a salad that’s both fresh and satisfying, yet full of bold flavors? If you haven’t tried the Olive Garden House Salad, you’re missing out on a delicious and refreshing experience. This salad has become an iconic part of the Olive Garden menu, known for its crisp vegetables, tangy dressing, and perfectly paired ingredients. So, what makes this salad such a favorite among diners? Is it the balance of fresh greens, crunchy croutons, and the irresistible signature dressing? Let’s dive into what makes the House Salad a must-try dish at Olive Garden.
The Olive Garden’s House Salad comes with a variety of fresh, crisp ingredients such as romaine lettuce, cucumbers, tomatoes, and red onions, all topped with croutons and black olives. The dish is then finished off with a generous amount of Olive Garden’s signature Italian dressing, giving it the perfect combination of tangy and savory. It’s a great accompaniment to any meal, Even If you’re enjoying pasta, pizza, or even a solo salad for a lighter option. Priced at about $8.49 for a standard serving, it’s a reasonably priced option that offers great value for its refreshing and vibrant flavors.
In this article, I will take a closer look at the Olive Garden’s House Salad, including its price, calories, nutritional info, and ingredients. I will explore why people love this dish, its allergen details, and even share a simple recipe so you can recreate this refreshing salad at home. Keep reading to discover why the House Salad is the perfect start to any Olive Garden meal and how you can make it a favorite at home too.
Browse the Olive Garden specials menu for exclusive discounts and seasonal favorites.
Price, Calories and Description
Family-Style Lasagna Bundle (Serves 4–6)
Price: 10.99
Calories: 290
The Olive Garden House Salad is an affordable option priced at approximately $10.99 for a regular serving. It’s a great choice if you’re looking for something fresh and light without breaking the bank. This price offers excellent value considering the quality and freshness of the ingredients used, along with the tangy flavor of the Italian dressing that gives the salad its signature taste.
This fresh, crisp salad is a perfect accompaniment to rich pasta dishes like Seafood Alfredo.
Nutritional Info
| Nutrient | Amount | % Daily Value (DV) |
|---|---|---|
| Calories | 290 | – |
| Total Fat | 13g | 17% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | – |
| Cholesterol | 10mg | 3% |
| Sodium | 280mg | 12% |
| Total Carbohydrates | 9g | 3% |
| Dietary Fiber | 2g | 7% |
| Sugars | 3g | – |
| Protein | 1g | – |
| Vitamin A | – | 20% |
| Vitamin C | – | 15% |
| Calcium | – | 2% |
| Iron | – | 4% |
As you can see, the Olive Garden’s House Salad is low in calories, making it a great option for those watching their calorie intake. It provides a good source of fiber (2g) and vitamin A (20% DV) from the fresh vegetables. The croutons add a small amount of carbohydrates and fats, but they also bring a satisfying crunch to the salad.
The dressing provides a tangy flavor, but it’s worth noting that if you use more dressing, it may increase the calorie and fat content.
If you’re looking for a lighter meal, try the Soup, Salad, and Breadsticks combination for a satisfying yet simple option.
Allergen Info
For those with food allergies or sensitivities, here’s the allergen breakdown for the Olive Garden House Salad:
While the House Salad itself doesn’t contain nuts or other common allergens, the croutons and dressing may contain soy and wheat, which could be a concern for those with specific dietary restrictions. If you’re gluten-free or have a soy allergy, it’s best to ask for modifications or substitutions when ordering.
Save room for dessert and finish your meal with the luscious Black Tie Mousse Cake.
Ingredients Table
| Component | Key Ingredients |
| Lettuce | Romaine lettuce (fresh and crisp base for the salad) |
| Vegetables | Cucumber, tomato, red onion (added for crunch and freshness) |
| Croutons | Baked bread, seasoned with garlic and herbs (for added crunch) |
| Olives | Black olives (for a savory touch) |
| Dressing | Signature Italian dressing (a blend of oil, vinegar, and seasonings) |
These simple yet high-quality ingredients come together to create a refreshing and flavorful salad. The Roma lettuce serves as the fresh base, while the cucumber and tomatoes add crispness and sweetness. The red onions provide a subtle tang, and the croutons give the salad its satisfying crunch.
The black olives bring a savory richness, and the Italian dressing ties everything together with its tangy and herbaceous flavor.
Why People Love the Item
The Olive Garden House Salad has earned its place as a fan favorite for several reasons. Here’s why people love it:
How to Make Olive Garden House Salad at Home
If you’re craving the Olive Garden House Salad but can’t make it to the restaurant, here’s an easy recipe you can try at home:
Ingredients
Instructions
Conclusion
The Olive Garden House Salad is a refreshing, delicious, and satisfying dish that brings together fresh vegetables, crunchy croutons, savory olives, and tangy Italian dressing. Even If you’re enjoying it as a side to your favorite Olive Garden entrée or as a light meal on its own, this salad is a classic that everyone can appreciate. With its simple ingredients and perfect balance of flavors, it’s no wonder that this salad has become a fan favorite.
