Olive Garden Spinach-Artichoke Dip 2025| A Creamy Delight

Olive Garden Spinach-Artichoke Dip

Are you someone who craves a warm, creamy dip loaded with flavor? The Olive Garden Spinach-Artichoke Dip could be exactly what you’re looking for! This indulgent dish is a popular appetizer that brings together the rich, creamy texture of spinach and artichokes with a blend of cheeses to create a truly mouth watering experience. Even If shared with friends or enjoyed on its own, this dip is sure to please your taste buds with every bite.

Priced at $10.99, the Spinach-Artichoke Dip from Olive Garden comes in a generous serving perfect for sharing with a group. It’s served with crispy tortilla chips or freshly baked breadsticks, which enhance the flavor of the dip and make it even more enjoyable. Each serving contains 1,160 calories, which makes it a delightful indulgence, but it’s important to savor it in moderation if you’re mindful of your calorie intake.

In this article, I will take a deeper look at the nutritional breakdown, allergen information, ingredients, and the reasons why people love this creamy dip. Additionally, I will provide you with a recipe to make it at home, so you can enjoy this classic dish without having to visit the restaurant. Let’s get started!

The Olive Garden menu and prices can help you plan your meal within budget.

Price, Calories and Description

Olive Garden Spinach-Artichoke Dip

Price: 10.99

Calories: 1,160

The Spinach-Artichoke Dip from Olive Garden is priced at $10.99 for a generous portion that’s perfect for sharing as an appetizer. This price includes a creamy, cheesy mixture of spinach and artichokes that’s baked to perfection and served with tortilla chips or breadsticks. It’s a great option for a starter if you’re dining out with friends or family.

Olive Garden Spinach-Artichoke Dip

Start your meal with this creamy dip before indulging in Grilled Chicken Margherita for a fresh and flavorful main course.

Nutritional Info

The Spinach-Artichoke Dip from Olive Garden is undeniably indulgent but offers a flavorful mix of spinach, artichokes, and cheese. Here’s a detailed breakdown of the nutritional information to help you make an informed decision:

NutrientAmount
Calories1,160
Total Fat58g
Saturated Fat31g
Cholesterol120mg
Sodium1,290mg
Total Carbohydrates40g
Dietary Fiber6g
Sugars5g
Protein20g

With 58g of fat and 31g of saturated fat, the Olive Garden Spinach-Artichoke Dip is definitely a rich option. It also contains 1,290mg of sodium, which is a significant amount, so it may not be suitable for those on a low-sodium diet. However, it does provide 6g of dietary fiber, which helps to balance out the richness of the dip, and 20g of protein, making it a filling option.

If you love crispy appetizers, you’ll also enjoy Toasted Ravioli for a crunchy bite.

Allergen Info

If you have food allergies, it’s important to be aware of the potential allergens in the Spinach-Artichoke Dip from Olive Garden. Below is a summary of the allergens present in the dish:

AllergenContains?
DairyYes
EggsYes
GlutenYes
SoyYes
WheatYes

The Spinach-Artichoke Dip contains dairy (in the cheese and cream), eggs (likely in the base or in the breadsticks served alongside), and gluten (in the breadsticks or tortilla chips that accompany the dip). If you have any of these allergens, you may want to avoid the dip or consider alternatives.

Soy may also be present due to some processed ingredients, so it’s essential to verify the exact allergen content with your server at Olive Garden.

Pair this dip with Shrimp Fritto Misto for a combination of creamy and crispy textures.

Ingredients Table

The ingredients of the Spinach-Artichoke Dip from Olive Garden are simple yet packed with flavor. Here’s a breakdown of the key ingredients that come together to make this creamy dip:

IngredientPurpose
SpinachAdds freshness and texture
ArtichokesProvides a unique earthy flavor
Cream CheeseAdds creaminess and richness
Parmesan CheeseAdds a nutty, salty flavor
Mozzarella CheeseProvides meltiness and richness
GarlicAdds depth of flavor
Tortilla ChipsUsed for dipping
BreadsticksServed as an alternative to chips for dipping

The combination of spinach and artichokes provides a fresh, slightly earthy base, while the cheesescream cheese, Parmesan, and mozzarella—create a creamy, rich texture. The addition of garlic enhances the flavor profile with a savory note, and the tortilla chips and breadsticks offer the perfect vessels for scooping up this indulgent dip.

Why People Love the Spinach-Artichoke Dip

There’s no shortage of reasons why people rave about the Spinach-Artichoke Dip from Olive Garden. Here’s why it has become a fan favorite:

  • Creamy & Rich: The dip’s creamy texture is one of its most appealing qualities. The combination of cream cheese, mozzarella, and Parmesan cheese creates a smooth, indulgent consistency that’s perfectly complemented by the earthy flavors of spinach and artichokes.
  • Savory & Flavorful: The garlic and cheese give the dip a robust flavor, making it a savory treat that pairs wonderfully with the tortilla chips or breadsticks served alongside it.
  • Perfect for Sharing: As an appetizer, the Spinach-Artichoke Dip is ideal for sharing with friends or family. Its generous portion size and rich taste make it a great starter for any meal, and it’s a crowd-pleaser at parties or gatherings.
  • Customizable: You can make this dip your own by adjusting the level of cheese, spinach, or artichokes. You can even switch up the dippers, swapping breadsticks for vegetable sticks or crusty bread if you prefer.
  • Comfort Food: Sometimes, you just need a warm, comforting dip to get you through a meal or a gathering. The Olive Garden Spinach-Artichoke Dip provides that familiar comfort with its creamy consistency and rich, cheesy flavor.

How to Make Spinach-Artichoke Dip at Home

If you’re craving the Olive Garden Spinach-Artichoke Dip but don’t want to go out, you can easily make it at home. Here’s a simple recipe to recreate this creamy dip in your own kitchen:

Ingredients

  • 1 package of cream cheese (softened)
  • 1 cup of mozzarella cheese (shredded)
  • 1/2 cup of Parmesan cheese (grated)
  • 1/2 cup of sour cream
  • 1 can of artichoke hearts (drained and chopped)
  • 1 bag of frozen spinach (thawed and drained)
  • 2 cloves garlic (minced)
  • 1 tbsp olive oil
  • Tortilla chips or breadsticks (for serving)

Instructions

  • Preheat the oven to 350°F (175°C).
  • Sauté the garlic: In a skillet, heat the olive oil and sauté the minced garlic for 1-2 minutes until fragrant.
  • Mix the ingredients: In a mixing bowl, combine the cream cheese, mozzarella, Parmesan cheese, sour cream, sautéed garlic, chopped artichokes, and spinach. Stir until the mixture is smooth and fully combined.
  • Transfer to a baking dish: Spread the mixture into a baking dish and bake for 20-25 minutes, or until the top is golden and bubbling.
  • Serve: Remove from the oven and serve immediately with tortilla chips or breadsticks.

Enjoy your homemade version of the Olive Garden Spinach-Artichoke Dip—just as creamy and flavorful as the original!

Conclusion

The Olive Garden Spinach-Artichoke Dip is a deliciously creamy and indulgent appetizer that combines the rich flavors of spinach, artichokes, and cheese. With its savory taste and smooth texture, it’s no wonder this dip is a favorite among Olive Garden patrons. While it’s a bit high in calories, its richness and flavor make it worth every bite when enjoyed in moderation.

Even If you’re visiting Olive Garden for a meal or making it at home, the Spinach-Artichoke Dip is sure to satisfy your craving for a creamy, cheesy, and savory treat.

FAQs

 The Spinach-Artichoke Dip contains approximately 1,160 calories per serving.

Yes, you can easily recreate this dip at home with ingredients like cream cheese, artichokes, spinach, and cheese.

The dip itself is gluten-free, but it is typically served with tortilla chips or breadsticks that may contain gluten.

The dip contains dairy, eggs, gluten, and soy, so it may not be suitable for individuals with those allergies.

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